The Thai Herbal ball technique offers several health benefits.

 

It can help to induce deep relaxation and can relieve stress and fatigue.  It can also help to boost both emotional and physical well being, improve posture   and the body’s circulation system.

 

The hot compress is ideal for alleviating pain, stiff, sore or pulled muscles and ligaments, and can ease back aches, arthritic conditions, together with chronic stress and anxiety.

 

The blend of traditional herbs used in these compresses has a relaxing and invigorating effect on the body and mind, soothing sore and overworked muscles while giving the body’s energy reserves a huge boost.

The herbs in the compress possess properties that are anti-inflammatory and antiseptic.

 

They are used to address sprains, bruises and sore muscles